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What your gums say about your blood sugar (HbA1c)

Writer: Mohamed Basha
Mohamed Basha
Oct 27
1 min read

Do You Know? For patients.

Gum disease and diabetes affect each other in both directions. This is one of the best-studied links between the mouth and the rest of the body.

The two-way link

  • People with diabetes are more likely to develop gum disease, and it tends to be more severe when blood sugar is poorly controlled.

  • People with gum disease (periodontitis) have higher HbA1c levels on average and a higher risk of developing type 2 diabetes.

  • Treating gum disease is safe in people with diabetes and has been linked to a modest fall in HbA1c, around 0.3 to 0.5% after three months.

Signs to look out for

  • Bleeding when brushing

  • Red or swollen gums

  • Bad breath that does not go away

  • Teeth that feel loose or have started to move

If you have diabetes, a gum check should be part of your routine care. If your gums bleed often and you have not had your blood sugar checked, it is worth asking your doctor.

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This article is general information and not a substitute for an examination.

Reference

  1. Sanz M, et al. Scientific evidence on the links between periodontal diseases and diabetes: consensus report and guidelines of the IDF and EFP. J Clin Periodontol. 2018;45(2):138-149. doi:10.1111/jcpe.12808

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